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Article Film Therapy

Film Review ‘Fracture’ – Justice Delayed but Not Denied

“…You look closely enough, you’ll find that everything has a weak spot where it can break, sooner or later.” Ted Crawford

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Film Therapy

Film Review: ‘The Menu’ – What’s on the menu of your life? You decide!

“…you’ve taken the joy out of eating. Every dish you served tonight has been some intellectual exercise rather than something you want to sit and enjoy. When I eat your food, it tastes like it was made with no love.” Margot

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Article Case studies

The Walking Wounded: Injured but still Alive

This is an ardent appeal to those suffering the after-effects of a drug – a drug which was supposed to heal but ended up harming beyond any worse nightmare. Apart from and as a result of all your physical distress, you may be plagued with thoughts of suicide. This article seeks to offer you a […]

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Bibliotherapy

Thought for the Week

There are two days in every week about which we should not worry, two days which should be kept free from fear and apprehension. One of these days is Yesterday with all its mistakes and cares, its faults and blunders, its aches and pains. Yesterday has passed forever beyond our control. All the money in […]

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Article Film Therapy

Film Review – The Timely Takeaway from ‘Groundhog Day’

Rita: “Sometimes I wish I had a thousand lifetimes. I don’t know, Phil. Maybe it’s not a curse. Just depends on how you look at it.”

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Film Therapy

Film Review – Walking in the Shoes of the ‘Forgotten Man’

“A scavenger hunt is exactly like a treasure hunt, except in a treasure hunt you try to find something you want, and in a scavenger hunt, you try to find something that nobody wants.” [Irene played by Carole Lombard]

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Article Case studies

Princess Diana: Shattering the Fairytale Image

She wanted to be the ‘Queen of people’s hearts’ even though she knew she would never be the future King of England’s queen. Swept off her feet by Prince Charles, she had a fairy tale wedding in 1981 watched by an admiring world. Over the course of 11 years the façade slowly crumbled until the […]

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Article Film Therapy

Film Review: ‘House of Sand and Fog’ – Coping with the tragic death of a loved one

“We are not like them. We know rich opportunities when we see them and do not throw away God’s blessing.” Behrani

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Article Film Therapy

Film Review of ‘An Inspector Calls’ – The Choice to Live when Death Seems a Foregone Conclusion

“If we were all responsible for everything that happened to everybody we’d had anything to do with, it would be very awkward, wouldn’t it?” Mr Birling

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Books

Faulty Optics Can be Fixed

Seeing ourselves in others and others in ourselves Our relationships with others affect how we see ourselves. At first, this section of the book ‘How to Simplify your Life’ seemed more like an etiquette guide, and encouraged networking as a way of expanding your horizons. Those who are shy and retiring would view this as […]