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Suicide Is Not A Viable Option
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Culture Detox 2: Celebrating Self not Celebrity
Culture Detox: Cleansing our minds from toxic thinking
No Way Out: Keys to Avoiding Suicide
Articles
Sanctity Of Human Life
The Fight of Your Life
Covid-19 and the Fear of Sickness
Is Anxiety Induced by the Corona Virus Normal?
Lessons From Bridgend
The Power of Persistence –Life lessons from Sport
Human Value
How Technology Fosters Social Alienation
Mind-set Of A Trouble Shooter
Nurturing The Will To Live
Was Life Meant To Be Easy
Let’s Not Dwell Too Much On Death
Profile of a Misfit
Suicide: when your conscience condemns you
Suicide: why youth are so vulnerable
Therapies
Talking therapy
Self-inquiry: a key to self-liberation
Finding the Right Counselling Approach
Role Of The Biblical Counsellor
Film therapy
Review of Documentary ‘The Bridge’ (2006)
Film review: Muse – musings on Social Isolation
Surviving a Suicide Attempt
Cast Away
My Old Lady
It’s A Wonderful Life
Night Train to Lisbon
Film Review of ‘Crooked House’
Phytotherapy
B is for Brain Health
The Fight of Your Life
Food & the Feel-Good Factor
Bibliotherapy
Books
Book Review: ‘Maximize the Moment’
Happiness was never meant to be a Secret
Life’s Bittersweet Symphony
The Road Less Travelled
Poetry
If I should go before you do
Where by Nicole Dennis
Count It All Joy by Dame Olga Lopes-Seale
Insomnia by Paul Avis
My Reason for Living
Life Affirming Quotes
Thought for the Week
Case Studies
Joan Rivers: In Therapy
Vincent Van Gogh – Living in the Shadow of Failure
Virginia Wolf: Ravaged by the Wolves of Childhood Trauma and Unresolved Grief
Robin Williams: His Legacy of Laughter & Sadness
The Case of Margaux Hemingway: Tormented by Fame
The Case of Marilyn Monroe: Identity Crisis
The Dangers of Wearing ‘Masks’ to Hide Emotions
Caroline Flack – The Fear Factor
Ernest Hemingway – Generational Dysfuntion
Suicide When Your Body Betrays You
Being Bi-Polar: the case of Kate Spade
The Case of a Near Suicide: Carlos Santana
Testimony of a Suicide Survivor
Self-Reflection
worksheet 1: Becoming self-aware
worksheet 2: Life Perspectives
worksheet 3: Self -acceptance
Books
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Suicide Is Not A Viable Option